❤ Jillian Michaels健身操 【32755512】
　　├─ JM23 Get Fit and Fab
　　│　　└─ Get Fit & Fab.AVI (495.55MB)
　　├─ JM22 Killer Body
　　│　　├─ Killer Body_3 Core.avi (474.05MB)
　　│　　├─ Killer Body_2 Low body.avi (527.84MB)
　　│　　└─ Killer Body_1 Uper body.avi (489.71MB)
　　├─ JM20 Yoga Inferno
　　│　　├─ Jillian Michaels Yoga Inferno 2.avi (498.20MB)
　　│　　└─ Jillian Michaels Yoga Inferno 1.avi (475.59MB)
　　├─ JM19 Hard Body
　　│　　├─ Hard Body_02 Level 2.avi (783.93MB)
　　│　　└─ Hard Body_01 Level 1.avi (711.57MB)
　　├─ JM18 One Week Shred一周快速燃脂减肥健身
　　│　　├─ workout.avi (1.29GB)
　　│　　├─ mealplan.pdf (1.66MB)
　　│　　└─ Jillian Michaels - One week shred.torrent (13.58KB)
　　├─ JM17 Beginner Shred
　　│　　├─ Workout 3.avi (425.95MB)
　　│　　├─ Workout 2.avi (459.16MB)
　　│　　├─ Workout 1.avi (474.84MB)
　　│　　└─ Jillian Michaels - Beginner Shred.torrent (13.99KB)
　　├─ JM16 Last Chance Workout
　　│　　└─ The Biggest Loser Workout - Last Chance Workout (61 min) (Fitness) DVDRip TG.avi (609.71MB)
　　├─ JM15 for beginners
　　│　　├─ Jillian Michaels for Beginners - Frontside.avi (540.11MB)
　　│　　└─ Jillian Michaels for Beginners - Backside.avi (589.83MB)
　　├─ JM14 The Biggest Loser Workout
　　│　　├─ The Biggest Loser Workout - Power Sculpt.avi (557.14MB)
　　│　　└─ The Biggest Loser Workout - Cardio Max Workout.avi (693.35MB)
　　├─ JM13 The Biggest Winner
　　│　　├─ The Biggest Winner - Shape-Up Front.avi (322.53MB)
　　│　　├─ The Biggest Winner - Shape-Up Backside.avi (300.68MB)
　　│　　├─ The Biggest Winner - Maximize Full Frontal.avi (300.62MB)
　　│　　├─ The Biggest Winner - Maximize Back In Action.avi (321.84MB)
　　│　　├─ The Biggest Winner - Cardio Kickbox.avi (308.31MB)
　　│　　└─ Jillian Philosphy.avi (29.87MB)
　　├─ JM12 yoga meltdown
　　│　　├─ Jillian Michaels Yoga Meltdown Level 2.avi (462.13MB)
　　│　　├─ Jillian Michaels Yoga Meltdown Level 1.avi (536.47MB)
　　│　　└─ Jillian Michaels - Yoga Meltdown.avi (349.25MB)
　　├─ JM11 No More Trouble Zones
　　│　　└─ Jillian Michaels - No More Trouble Zones.avi (693.13MB)
　　├─ JM10 shred it with weights
　　│　　├─ Jillian.Michaels.Shred.It.With.Weights.(Instructions).avi (66.28MB)
　　│　　├─ Jillian Michaels Shred It with Weights Level 2.avi (278.35MB)
　　│　　└─ Jillian Michaels Shred It with Weights Level 1.avi (250.81MB)
　　├─ JM09 Kickbox FastFix
　　│　　├─ Jillian Michaels Kickbox FastFix 3.avi (420.46MB)
　　│　　├─ Jillian Michaels Kickbox FastFix 2.avi (432.99MB)
　　│　　├─ Jillian Michaels Kickbox FastFix 1.avi (447.84MB)
　　│　　└─ Jillian Michaels Kickbox FastFix 0.avi (155.49MB)
　　├─ JM08 killer abs
　　│　　├─ Jillian Michaels-Killer Abs 3.avi (523.13MB)
　　│　　├─ Jillian Michaels-Killer Abs 2.avi (477.01MB)
　　│　　└─ Jillian Michaels-Killer Abs 1.avi (489.47MB)
　　├─ JM07 Extreme Shed & Shred
　　├─ JM06 30 day shred
　　│　　├─ 有氧31.Jillian-Michaels.30-Day-Shred.3.mpg (285.50MB)
　　│　　├─ 有氧30.Jillian-Michaels.30-Day-Shred.2.mpg (275.05MB)
　　│　　├─ 有氧29.Jillian-Michaels.30-Day-Shred.1.mpg (273.78MB)
　　│　　└─ Jillian Michaels 30 Day Shred.avi (699.02MB)
　　├─ JM05 Jillian Michaels 6 Week Six Pack 6周6块腹肌训练快速减肥瘦腰英语
　　│　　├─ Jillian.Michaels.6.Weeks.Six.Pack.2010.DivX.DVDRip
　　│　　│　　├─ Jillian.Michaels.6.Weeks.Six.Pack.Level.2.2010.DivX.DVDRip.avi (440.30MB)
　　│　　│　　└─ Jillian.Michaels.6.Weeks.Six.Pack.Level.1.2010.DivX.DVDRip.avi (440.34MB)
　　│　　└─ 6 WEEK 6 PACK.jpg (74.11KB)
　　├─ JM04 Banish Fat Boost Metabolism
　　│　　└─ Jillian Michaels - Banish Fat Boost Metabolism.avi (693.33MB)
　　├─ JM03 ripped in 30
　　│　　├─ jillian-michaels-ripped-in-30-FINAL-Small.pdf (2.33MB)
　　│　　├─ Jillian Michaels - Ripped In 30 - Week 4 (34 min).avi (440.33MB)
　　│　　├─ Jillian Michaels - Ripped In 30 - Week 3 (31 min).avi (410.21MB)
　　│　　├─ Jillian Michaels - Ripped In 30 - Week 2 (35 min).avi (450.28MB)
　　│　　└─ Jillian Michaels - Ripped In 30 - Week 1 (37 min).avi (337.57MB)
　　├─ JM02 killer buns and thighs
　　│　　├─ Jillian Michaels - Killer Buns & Thighs - Level 3.avi (451.27MB)
　　│　　├─ Jillian Michaels - Killer Buns & Thighs - Level 2.avi (464.33MB)
　　│　　└─ Jillian Michaels - Killer Buns & Thighs - Level 1.avi (418.10MB)
　　└─ JM01 Jillian's 90 days Body Revolution
　　│　　├─ Workout 9 for Phase 3.avi (396.10MB)
　　│　　├─ Workout 8 for Phase 2.avi (408.55MB)
　　│　　├─ Workout 7 for Phase 2.avi (426.42MB)
　　│　　├─ Workout 6 for Phase 2.avi (390.40MB)
　　│　　├─ Workout 5 for Phase 2.avi (436.86MB)
　　│　　├─ Workout 4 for Phase 1.avi (403.84MB)
　　│　　├─ Workout 3 for Phase 1.avi (424.74MB)
　　│　　├─ Workout 2 for Phase 1.avi (428.83MB)
　　│　　├─ Workout 12 for Phase 3.avi (434.89MB)
　　│　　├─ Workout 11 for Phase 3.avi (423.66MB)
　　│　　├─ Workout 10 for Phase 3.avi (409.12MB)
　　│　　├─ Workout 1 for Phase 1.avi (379.97MB)
　　│　　├─ Fitness Guide.pdf (71.15MB)
　　│　　├─ Fat Burning Meal Plan.pdf (149.45MB)
　　│　　├─ Cardio 3 for Phase 3.avi (396.06MB)
　　│　　├─ Cardio 2 for Phase 2.avi (383.44MB)
　　│　　├─ Cardio 1 for Phase 1.avi (310.29MB)
　　│　　├─ 90 days Body Revolution 课表.xls (17.00KB)
　　│　　└─ 7-Day Kickstart Your Metabolism.pdf (61.12MB)
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